More information regarding massage can be found at the American Massage Therapy Association website: http://amtamassage.org/

For a March 2004 article on sports massage from Running Times click here.

For information regarding Club Zum, go to www.clubzum.com

For information regarding the Brenneke School of Massage, go to www.brennekeschool.com

A study regarding massage and its effectiveness on low back pain can be found at www.cmaj.ca

For my favorite website on stretching, go to: www.howtostretch.com

To learn more about the importance of water in our diets, read this article by Ben Benjamin, Ph.D.: www.amtamassage.org

In need of physical therapy? Go to www.active-pt.com "Orthopedic physical therapy with a functional approach"